An Easier Way to Organize Your Meals and Improve Your Health

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NOTE: this article is a part of Real food Wednesdays, hosted by Kelly the Kitchen Kop.

An easy Chinese-style breakfast

I recently went back to trying out the structure of China's meals. With hundreds of years or more of meal planning, and China's emphasis on balance, I found a system that lets you make a healthier and more organized structure. The key here, after all, is to work smarter, not harder; the more organized your meals are, the less work there is. On top of that you will learn how to eat healthier without the clichéd stereotype of depriving yourself of food and enjoyment.

The Champion of Savoury Dishes: Carmelized Onions

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Note: this post is part of Real Food Wednesdays.
Do you like caramelized onions? They taste sweet and savoury at the same time. They are very delicious and can be added as pizza toppings; try them over grilled chicken; or anywhere else regular onions would be used. This article will consider two methods for caramelizing onions—fast and slow.

First, we will now consider, what caramelization is, and how it should be handled.

Organic Basil in the works, and how to protect your plants from illness

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I have been growing plants for some time now, and it is time for me to start my next season of Basil. I grow organic, heirloom Basil. But what does organic mean? It's important to understand if you want to grow plants in an environmentally friendly way. Do you want to learn how to grow organically?

Suggestions for an article about sourdough?

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I would like to cover an article about a topic—though spoken of often—needs great attention: sourdough. This is an interesting topic that applies to people who want to make bread and save money. Alas, I am in need of some help. If you have suggestions for what to cover in my article, please let me know below.

Cheaper Source of Protein

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Do you want a frugal source of protein? Then legumes is your bet. Beans are well-known for being a good source of protein. But they're hard to digest in their cooked state, unless you take this one, simple step. What is it?

A cheaper, healthier way to make bread

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UPDATE Wed Nov 6 12:02pm CST 2013

Would you like to learn about sourdough bread? This bread preserves better than regular bread because of naturally produced compounds. Plus, the name "sourdough" actually refers to a method of capturing wild yeasts and causing them to proliferate in your jar. So by learning to make sourdough bread, you can actually avoid having to buy yeast. For those who make sandwiches and other bread-like meals, know this: making bread is cheaper than making it—healthier too!

Salad Mixes and Basil

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This is a blog post about my attempt at growing Mesclun Salad Mixes, a seed package I bought from Seeds of Change. This post also contains my attempt at growing a new Basil plant from seed.