An Easier Way to Organize Your Meals and Improve Your Health

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NOTE: this article is a part of Real food Wednesdays, hosted by Kelly the Kitchen Kop.

An easy Chinese-style breakfast

I recently went back to trying out the structure of China's meals. With hundreds of years or more of meal planning, and China's emphasis on balance, I found a system that lets you make a healthier and more organized structure. The key here, after all, is to work smarter, not harder; the more organized your meals are, the less work there is. On top of that you will learn how to eat healthier without the clichéd stereotype of depriving yourself of food and enjoyment.

Suggestions for an article about sourdough?

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I would like to cover an article about a topic—though spoken of often—needs great attention: sourdough. This is an interesting topic that applies to people who want to make bread and save money. Alas, I am in need of some help. If you have suggestions for what to cover in my article, please let me know below.

Update Wed Oct 23 11:58:08 CDT 2013

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ANNOUNCEMENT I will be writing a new article sometime this month, or the first two weeks of November. It will be about a traditional bread-making technique. This technique breaks down gluten for those who are sensitive to it; then this bread develops a sour taste to it. And this bread has an extended shelf life. What am I talking about? I am talking about the wonders of sourdough bread!

This will actually be a two-part article about sour-dough and non-kneaded dough techniques. After I make such a dough I will start writing an article about it. What this means is that you can make dough without ever kneading it. This is nice to know because sour-dough is a pain for me to handle.

On Wikipedia it says that bread can be risen without any kneading. I intend on doing further research into this subject. So to summarize, here are the two main subjects of my next article on John's Corner: sour-dough and bread without kneading.